If you feel you are in need of immediate help, at risk of harming yourself or anyone else, or a breakdown is imminent call LifeLine NOW on 13 11 14

You’ve reached the end of your tether and just can’t cope any more … you’re mind has reached Critical Mass and you need help!

Critical Mass is where you will find all the helplines and access to professional resources you can turn to when you just can’t take any more, need the support and advice of a professional, or just need to talk to someone who is professionally trained to talk you down of whatever it is you’re ready to jump off.

We understand that sometimes you need more than chatting to others who know what you’re dealing with and can truly empathise.

Here’s where you’ll find access to that help.

Where are you and what help do you need:

National

ACT

New South Wales

Northern Territory

Queensland

South Australia

Tasmania

Victoria

Western Australia

Are we missing any important services and helpines? Please Contact Us with information and details.